My Life In My Words

selfcareafterrape:

The Basics:
Common Responses to Rape/Sexual Assault(ppt)
Talking About Trauma (ppt)
Traumaversaries
Why You Aren’t Bad for Loving Your Abuser.
Need Help With:
Sleep
Nightmares
Surviving the Holidays (ppt)
Overstimulated Nerves
Self-Injury (ppt)
Flashbacks (ppt)
Dissociating (ppt)
Triggers:
I’m triggered- Now What?
More On Triggers
On Purposely Triggering Yourself
Boundaries:
Boundaries (ppt)
Boundaries 101
Boundaries: How to set them
Self-Care:
What is Self Care Anyway?
BACE Method
Self Care When You Lack a Sense of Self
Interpersonal Self-Care
Emotional Self Care
Physical Self Care
Consent/sex:
Intimacy After Rape
Lets Talk Consent
Lets Talk Sex
Sexuality After Rape
For Friends/Family/Partners of Survivors:
How to Help a Friend Who Has Been Raped.(ppt)
Avoiding Awkward- How to talk about rape when we talk to survivors.(ppt)
Sometimes the easiest thing to say is the worst.
A Friend is Self Harming (ppt)
Comfort In. Complain Out.
What Can I Do?
A Friend is Dissociating.(ppt)
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Countries Where Your Dollar is Worth the Most →

facts-and-news:

if-only-you-wished:

colorofmoney:

Want to travel but don’t have much dough? Try one of these countries where your dollar is worth the most!

Countries Where Your Dollar is Worth the Most

#3 is really cheap and it’s a nice place to spend your money.

oh my lord #5 tho

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this post gives me hope
we can all salvage something out of spending our dollars in these countries.

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omg. these countries are the best